Day 3: Release - Overview of Non-Attachment

TODAY'S INSPIRING QUOTE...

“Letting go gives us freedom and freedom is the only condition for happiness.” ~Thich Nhat Hanh

TODAY'S CHALLENGE

Become a scientist and witness your life as one big experiment. Pick one thing in your life right now that you can be more playful with and try releasing attachment to a specific outcome and instead experiment with possibilities. Share with us what one thing you can be more playful with and what possibilities might exist—get creative and post a picture of it or something that represents it, or share a picture of your "list of possibilities," or simply share what comes up for you as you experiment playing the scientist.

Remember to tag us using #BeingYouHolidayChallenge and tag me @beingamandaj.


TODAY'S AFFIRMATION

TODAY'S REFLECTION QUESTION

What is one thing in your life you are feeling called to surrender or let go of? What attachment(s) could be getting in the way?

Download the workbook here (if you haven't already) to keep track of your responses. Think of this as a way to go a little deeper and give yourself the gift of revealing even more of your inner wisdom and greatness as you answer this question today.

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