A Recipe for a Soulful Year

In the last few Thoughtful Thursday’s, I shared a bit about how important setting intentions are for me and how they have made such a tremendous difference in my life.

I like to think that I’m not the only one who's not always into the whole resolution thing or maybe even worried if you set yourself a goal and don’t achieve it, you’ll be left feeling disappointed or not good enough when December 31 rolls around.

So I found a new way to go about this whole new year’s approach which has left me feeling excited and wonderfully surprised at the end of each year.

In today’s video, you’ll learn the 3 intentions I revealed for 2016, how I see them guiding me this year, and how you can go about setting your own soulful intentions that will guide and support you for the next 365 days.

"Setting intentions is a great alternative to start off a new year already feeling whole and complete.” {Tweet that!}

If you want to go through the process and set your own soulful intentions, I invite you to watch my Setting Soulful Intentions seminar.

Now it's your turn! I’d love to hear from you.

Do you have any intentions for 2016 and, if so, how did you go about setting them?

Leave a comment below and let me know!

xo

P.S. If one of your intentions this year has anything to do with accepting yourself for who you are or releasing your self-judgments, expectations, and attachments, then I encourage you to learn more about my online course, Being Good with Being You. Registration is open!

Presence Matters Has Been Published Again on Elephant Journal

I am excited to share that Presence Matters has once again been published on elephant journal! This is a really important step for spreading the message of having more peace and joy in life. I invite each of you—my supportive readers—to take a moment to check out my latest article, Soulful Intentions for the New Yearif you didn't get a chance to read it last week.

self-love

The first moments of a New Year present opportunity to set aside some time to come up with our intentions for the year ahead.

Resolutions are the more common as we approach the first of the year. However, these firm decisions do not seem to support a mindful existence as well as an intention, which allows for the ebb and flow that life most certainly will bring.

As we embark on a new year—another 365 days of possibility—I want do so in an intentional way, creating a guide from which to make mindful, soulful decisions in each and every moment. Decisions that support and uphold the life I desire. [click the link to read more]

You can help out greatly by clicking this link and, if the article inspires or resonates with you, re-share it on your personal social media pages.

Thank you for seeking and spreading the art of improving the experience of life!

With gratitude ...