Sick of feeling guilty, uncertain, or full of self-doubt when it comes to what you did (or didn’t do) or how you spend your time? Recovering perfectionists, high-achievers, and people-pleasers, please take note: there is another way.
And, to respond to that voice in your head which might be saying something like, “Well, sure, if I want to stop caring about making a contribution or improving, and just give up,” it doesn’t include throwing your hands up in the air in defeat or giving up on your ideals.
We can feel good about each choice we make, how we spend our time, and still make a larger contribution, if that’s what we want.
During this time of year, as we direct our attention to giving thanks (at least, here in the U.S.), sometimes it's all too easy to forget to express gratitude first for ourselves.
In this FREE teleclass, I debunk the beliefs that say, "I'm not doing enough. I'm too busy. What I do doesn't matter." and give you the tools to stop feeling guilty and start feeling good enough.
What you’ll learn:
- A simple question to ask yourself to reduce guilt and increase clarity.
- A couple questions to help you move out of “should’ing” and into aligned action.
- Additional tools and techniques to feel on purpose while in the moment.
If you’ve ever felt guilty for what you have or haven’t done, felt like you’re doing too much or not enough, or wondered if you’re being of utmost service in the world, do yourself a favor and kick off your holiday season by learning how to give yourself more thanks and less grief.
What others are saying:
"I really enjoyed your call. Thank you! You shared so many great questions we can ask ourselves. I had a huge aha moment as I was listening to you and thinking of what's going on in me. You helped me realize how much guilt I have saying anything not loving around my parents. This is a really huge shift for my healing. Thank you. I have a date with my journal now.”
"Beautiful, Amanda. Such an inspired session. Loved your affirmation that we are already divine love, just as we are and that we don't need to do anything. Also, loved your question reframe around allowing or avoiding. So simple but so powerful.”
"I wanted to reach out to thank you for today's teleclass. I don't generally think of myself as guilt-ridden, yet I found much of what you talked about today to be relevant and helpful in two areas ... [and] I feel more optimistic and better equipped to tackle [my situation] by using some of the techniques you shared."
Listen here ...
Did you enjoy the teleclass?! If so, then you won't want to miss my upcoming free Being Me Holiday Challenge where I will share with you the 3 secrets I learned to go from "never enough" to "always okay" and kick guilt and self-doubt to the curb.
Claim your spot by registering here!
Please note by registering for this free challenge, you are signing up to receive my updates and insights which you can unsubscribe from at any time. No spam; just love.