A couple of months ago, I changed platforms and started using Squarespace as my main vehicle for providing content and weekly blogs. If...

Do you miss my face and quirky Thoughtful Thursdays? Well, I miss you, too! As I mentioned last week, I’ve moved platforms and will no...

Do you ever find yourself wondering whether or not you should do something or feel guilty that you’re not doing something? This has...

Ah, summer vacation. Each year, I take a trip to northern Minnesota and spend a week at a lake cabin with my family. Sometimes vacations...

A recurring thought of mine as I’ve been on this journey and started my own business has been: “How do I operate from a place with no ego...

As a world-class list-maker and scheduler, I know all too well just how to fill my calendar with to-do’s, appointments, and deadlines....

First of all, a huge thank you to everyone who took time to read my announcement and complete my super-short survey! Your responses were...

Hey everyone! I will be delivering another Thoughtful Thursday next week. But first I need to ask you a favor … I am getting REALLY close...

Recently, I caught myself acting in a way that I am not extremely proud of. I got triggered by something that has triggered me many times...

The other day I was in a pretty bad mood and I started having an argument with my partner. Boy, oh boy. Let me tell you, I did not want...

The other day I found myself reading something that completely contradicted something else I had read just a few weeks earlier. And I...

Recently, I’ve been struggling—or shall I say “dancing”—with this idea of how I can continue to “work on myself” and do it in a way that...

Have you ever had that thought “Why does this keep happening to me?” I just experienced this again recently when I had the thought “I do...

I have often been tormented by the questions: Do I keep it? Do I throw it out? What if I need it later? As I started cleaning up my...

The other day I found myself feeling a little out of sorts and kind of cranky. Then I noticed that my apartment was starting to get...

Uff da. For the past couple of weeks, I was in a real funk. I was in a state of malaise pretty much every day. And I felt frustrated with...

Launching a new business really brings up a bunch of sh*t. The amount of self-doubt and insecurity this brings up for me is pretty...

Valentine’s Day is just one day out of 365. Hard to believe, right? I find that no matter if I’m single or in a relationship this day...

Unconditional love. You know, the kind we see in the movies. The kind where the person can do no wrong and are loved fully and truly as...

A few months ago, I challenged myself to eliminate caffeine from my diet for 2 weeks. The 2 weeks turned into almost 2 months. Initially,...