How to overcome failure + some of what I’ve been up to lately
A couple of months ago, I changed platforms and started using Squarespace as my main vehicle for providing content and weekly blogs. If...
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admin86897
Aug 27, 20151 min
Want to Keep in Touch & Find Out What I Learned about Being Enough?
Do you miss my face and quirky Thoughtful Thursdays? Well, I miss you, too! As I mentioned last week, I’ve moved platforms and will no...
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admin86897
Aug 13, 20152 min
One Simple Question to Reduce Doubt
Do you ever find yourself wondering whether or not you should do something or feel guilty that you’re not doing something? This has...
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admin86897
Aug 6, 20152 min
Are You Taking a Vacation or a Suitcase Full of “Shoulds”?
Ah, summer vacation. Each year, I take a trip to northern Minnesota and spend a week at a lake cabin with my family. Sometimes vacations...
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admin86897
Jul 9, 20152 min
How to Have Your Ego and Beat It, Too
A recurring thought of mine as I’ve been on this journey and started my own business has been: “How do I operate from a place with no ego...
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admin86897
Jul 2, 20152 min
How to Get out of Overwhelm
As a world-class list-maker and scheduler, I know all too well just how to fill my calendar with to-do’s, appointments, and deadlines....
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admin86897
Jun 25, 20152 min
What I’ve Learned from the Playground
First of all, a huge thank you to everyone who took time to read my announcement and complete my super-short survey! Your responses were...
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admin86897
Jun 19, 20151 min
Quick Announcement and a Favor …
Hey everyone! I will be delivering another Thoughtful Thursday next week. But first I need to ask you a favor … I am getting REALLY close...
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admin86897
Jun 4, 20152 min
Are You Tired of Experiencing the Same Challenges Over and Over Again?
Recently, I caught myself acting in a way that I am not extremely proud of. I got triggered by something that has triggered me many times...
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admin86897
May 21, 20152 min
How to Surrender without Giving Up
The other day I was in a pretty bad mood and I started having an argument with my partner. Boy, oh boy. Let me tell you, I did not want...
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admin86897
May 14, 20152 min
What I’ve Learned about Contradictions
The other day I found myself reading something that completely contradicted something else I had read just a few weeks earlier. And I...
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admin86897
May 7, 20152 min
How to Stay in Compassion and Out of Obligation
Recently, I’ve been struggling—or shall I say “dancing”—with this idea of how I can continue to “work on myself” and do it in a way that...
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admin86897
Apr 23, 20152 min
How to Have Less Stress by Cleaning up Your Beliefs: Part 3
Have you ever had that thought “Why does this keep happening to me?” I just experienced this again recently when I had the thought “I do...
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admin86897
Apr 16, 20152 min
How to Have Less Stress by Cleaning up Your Beliefs: Part 2
I have often been tormented by the questions: Do I keep it? Do I throw it out? What if I need it later? As I started cleaning up my...
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admin86897
Apr 9, 20152 min
How to Have Less Stress by Cleaning up Your Beliefs: Part 1
The other day I found myself feeling a little out of sorts and kind of cranky. Then I noticed that my apartment was starting to get...
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admin86897
Mar 19, 20153 min
Ever Wondered What It Would Be like to Give Yourself a Break?
Uff da. For the past couple of weeks, I was in a real funk. I was in a state of malaise pretty much every day. And I felt frustrated with...
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admin86897
Mar 5, 20153 min
Three Familiar Symptoms of Not Being Good Enough
Launching a new business really brings up a bunch of sh*t. The amount of self-doubt and insecurity this brings up for me is pretty...
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admin86897
Feb 12, 20153 min
Wannabe Your Valentine? 3 Ways to Reclaim This Holiday
Valentine’s Day is just one day out of 365. Hard to believe, right? I find that no matter if I’m single or in a relationship this day...
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admin86897
Feb 5, 20153 min
The #1 Reason We Don’t Experience Unconditional Love
Unconditional love. You know, the kind we see in the movies. The kind where the person can do no wrong and are loved fully and truly as...
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admin86897
Jan 15, 20153 min
3 Paths to Get What We Want — Which One Do You Choose?
A few months ago, I challenged myself to eliminate caffeine from my diet for 2 weeks. The 2 weeks turned into almost 2 months. Initially,...
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