A couple of months ago, I changed platforms and started using Squarespace as my main vehicle for providing content and weekly blogs. If...

Do you miss my face and quirky Thoughtful Thursdays? Well, I miss you, too! As I mentioned last week, I’ve moved platforms and will no...

Hi everyone, I’m so grateful for such a loyal following here on WordPress. I can’t share the message of being good with being you with...

Do you ever find yourself wondering whether or not you should do something or feel guilty that you’re not doing something? This has...

Ah, summer vacation. Each year, I take a trip to northern Minnesota and spend a week at a lake cabin with my family. Sometimes vacations...

A common question that I received in response to my survey is: “How do I go from knowing what to do to doing it?” (If you didn’t get a...

“Let it go! Let it go!!” Not just the lyrics to any current 5-8 year old girl’s favorite Disney song. This is also a mantra of sorts for...

A recurring thought of mine as I’ve been on this journey and started my own business has been: “How do I operate from a place with no ego...

As a world-class list-maker and scheduler, I know all too well just how to fill my calendar with to-do’s, appointments, and deadlines....

First of all, a huge thank you to everyone who took time to read my announcement and complete my super-short survey! Your responses were...

Hey everyone! I will be delivering another Thoughtful Thursday next week. But first I need to ask you a favor … I am getting REALLY close...

A few weeks ago, I set myself some goals for where I want my business to be in the next six months. It didn’t take long before these...

Recently, I caught myself acting in a way that I am not extremely proud of. I got triggered by something that has triggered me many times...

The other day I was in a pretty bad mood and I started having an argument with my partner. Boy, oh boy. Let me tell you, I did not want...

The other day I found myself reading something that completely contradicted something else I had read just a few weeks earlier. And I...

Recently, I’ve been struggling—or shall I say “dancing”—with this idea of how I can continue to “work on myself” and do it in a way that...

Have you ever had that thought “Why does this keep happening to me?” I just experienced this again recently when I had the thought “I do...

I have often been tormented by the questions: Do I keep it? Do I throw it out? What if I need it later? As I started cleaning up my...

Why is life so f*cking hard sometimes? Up until a couple of years ago, this was a recurring question for me. My life was filled with...

I remember the first time I tried to meditate and thought, “This is so not what I thought it would be!” I had a very clear image in my...