“Let it go! Let it go!!”
Not just the lyrics to any current 5-8 year old girl’s favorite Disney song. This is also a mantra of sorts for most adults.
The intention is all good, but sometimes the phrase itself can seem dismissive, flippant, or full-on aggravating.
I know for me, when someone says, “Just let it go,” I want to punch them in the face.
Okay. No, not really. That’s not at all my style. But you get my point. It can seem WAY easier said than done.
So, what does “let go” really mean and how do we go about doing it?
The question of learning to let go came up as a response to my survey and is a very common question as we are on this journey of awareness and awakening. (If you are curious to which survey I’m referencing, check it out here.)
In this video, I share my perspective on what “letting go” means to me and just how to go about doing it in a way that keeps most punching unnecessary. (Watch the video if you want to know why I didn’t say “all!”)
By redefining what “letting go” means we can redefine our relationship and experience with it. {Tweet that!}
Now it’s your turn. What is your favorite thing to do when you feel the need to “let it go?”
Hop on over to the blog to share your wisdom in the comments below this video! I absolutely love learning what works for others and your tip might be just the thing someone needs to hear today.
So many of us hear the phrase “let it go” so often—yet how many of us actually practice this in a way that is healthy and supports our expansion into deeper awareness? Please pass this along to anyone who rolls their eyes at or feels disenchanted when they hear “Let it go!” or who might benefit from learning just how to experience less frustration and more ease.
With gratitude …
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