How to overcome failure + some of what I’ve been up to lately
A couple of months ago, I changed platforms and started using Squarespace as my main vehicle for providing content and weekly blogs. If...
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admin86897
- Aug 27, 2015
- 1 min
Want to Keep in Touch & Find Out What I Learned about Being Enough?
Do you miss my face and quirky Thoughtful Thursdays? Well, I miss you, too! As I mentioned last week, I’ve moved platforms and will no...
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admin86897
- Aug 13, 2015
- 2 min
One Simple Question to Reduce Doubt
Do you ever find yourself wondering whether or not you should do something or feel guilty that you’re not doing something? This has...
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admin86897
- Aug 6, 2015
- 2 min
Are You Taking a Vacation or a Suitcase Full of “Shoulds”?
Ah, summer vacation. Each year, I take a trip to northern Minnesota and spend a week at a lake cabin with my family. Sometimes vacations...
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admin86897
- Jul 30, 2015
- 2 min
Want to Get Outta Your Head, Get Into Your Body?
A common question that I received in response to my survey is: “How do I go from knowing what to do to doing it?” (If you didn’t get a...
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admin86897
- Jul 23, 2015
- 2 min
Craving More Freedom? Then Check This Out
Have you ever pondered the question, “What is true freedom?” Now, there are seemingly many kinds of “freedom” out there—financial,...
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admin86897
- Jul 16, 2015
- 2 min
What to Do When Someone (Who Isn’t a Disney Princess) Says, “Let it Go”
“Let it go! Let it go!!” Not just the lyrics to any current 5-8 year old girl’s favorite Disney song. This is also a mantra of sorts for...
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admin86897
- Jul 9, 2015
- 2 min
How to Have Your Ego and Beat It, Too
A recurring thought of mine as I’ve been on this journey and started my own business has been: “How do I operate from a place with no ego...
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admin86897
- Jul 2, 2015
- 2 min
How to Get out of Overwhelm
As a world-class list-maker and scheduler, I know all too well just how to fill my calendar with to-do’s, appointments, and deadlines....
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admin86897
- Jun 25, 2015
- 2 min
What I’ve Learned from the Playground
First of all, a huge thank you to everyone who took time to read my announcement and complete my super-short survey! Your responses were...
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admin86897
- Jun 19, 2015
- 1 min
Quick Announcement and a Favor …
Hey everyone! I will be delivering another Thoughtful Thursday next week. But first I need to ask you a favor … I am getting REALLY close...
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admin86897
- Jun 4, 2015
- 2 min
Are You Tired of Experiencing the Same Challenges Over and Over Again?
Recently, I caught myself acting in a way that I am not extremely proud of. I got triggered by something that has triggered me many times...
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admin86897
- May 21, 2015
- 2 min
How to Surrender without Giving Up
The other day I was in a pretty bad mood and I started having an argument with my partner. Boy, oh boy. Let me tell you, I did not want...
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admin86897
- May 14, 2015
- 2 min
What I’ve Learned about Contradictions
The other day I found myself reading something that completely contradicted something else I had read just a few weeks earlier. And I...
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admin86897
- May 7, 2015
- 2 min
How to Stay in Compassion and Out of Obligation
Recently, I’ve been struggling—or shall I say “dancing”—with this idea of how I can continue to “work on myself” and do it in a way that...
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admin86897
- Apr 23, 2015
- 2 min
How to Have Less Stress by Cleaning up Your Beliefs: Part 3
Have you ever had that thought “Why does this keep happening to me?” I just experienced this again recently when I had the thought “I do...
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admin86897
- Apr 16, 2015
- 2 min
How to Have Less Stress by Cleaning up Your Beliefs: Part 2
I have often been tormented by the questions: Do I keep it? Do I throw it out? What if I need it later? As I started cleaning up my...
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admin86897
- Apr 9, 2015
- 2 min
How to Have Less Stress by Cleaning up Your Beliefs: Part 1
The other day I found myself feeling a little out of sorts and kind of cranky. Then I noticed that my apartment was starting to get...
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admin86897
- Apr 2, 2015
- 3 min
How Learning This One Thing Changed My Life
Why is life so f*cking hard sometimes? Up until a couple of years ago, this was a recurring question for me. My life was filled with...
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admin86897
- Mar 26, 2015
- 3 min
Do You Make These Six Common Mistakes When Meditating?
I remember the first time I tried to meditate and thought, “This is so not what I thought it would be!” I had a very clear image in my...
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